Biking can improve your life Essay -- essays research papers

Biking Can Improve Your LifeExercise is the most important dowery of a happy life. Ameri apprises are some of the fattest people in the world. We are also overly dependant on prescription drugs. These factors stretch from the very upstart to the elderly. Biking is a great way to introduce activity into sedentary modus vivendis. With proper knowledge they will see that biking improves their life.Over the last decade children, in the fall in States have been gaining weight. Obesity is rapidly becoming an epidemic in our youngsters lives.(Spataro, 1999) With the added weight comes greater risk of diabetes, heart diseases and many other ailments. Our children essential be taught how proper exercise can give them a better future. Biking is a great way to start the learning process, to introduce an active lifestyle to our children. One way to start the introduction is in the early years. They can gain a love for the sport starting very young. Parents can rear child seats or pull a tr ailer to include them in daily workout routines. When children learn to ride a bike themselves they can accompany parents on shorter rides. Riding to a local park is wonderful motivation for a child to go a few extra miles. It is a great way for parents and children to spend quality time together. As children mature into young adults biking becomes a form of freedom and independence. Obesity of course is not on the button a problem for todays youth. Obesity is...